{"id":13035,"date":"2020-10-13T12:33:39","date_gmt":"2020-10-13T16:33:39","guid":{"rendered":"http:\/\/nccpantherprint.com\/home\/?p=13035"},"modified":"2020-10-13T12:33:39","modified_gmt":"2020-10-13T16:33:39","slug":"cross-country-team","status":"publish","type":"post","link":"http:\/\/nccpantherprint.com\/home\/2020\/10\/13\/cross-country-team\/","title":{"rendered":"Cross Country Team"},"content":{"rendered":"<div id=\"attachment_13099\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/nccpantherprint.com\/home\/wp-content\/uploads\/2020\/10\/Gross-Cross.jpg\"><img aria-describedby=\"caption-attachment-13099\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-13099\" src=\"http:\/\/nccpantherprint.com\/home\/wp-content\/uploads\/2020\/10\/Gross-Cross-300x222.jpg\" alt=\"Photo by: NouvelSports.com\" width=\"300\" height=\"222\" srcset=\"http:\/\/nccpantherprint.com\/home\/wp-content\/uploads\/2020\/10\/Gross-Cross-300x222.jpg 300w, http:\/\/nccpantherprint.com\/home\/wp-content\/uploads\/2020\/10\/Gross-Cross-220x162.jpg 220w, http:\/\/nccpantherprint.com\/home\/wp-content\/uploads\/2020\/10\/Gross-Cross.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-13099\" class=\"wp-caption-text\">Photo by: NouvelSports.com<\/p><\/div>\n<p>Keanu Vega&#8217;21<\/p>\n<p><em>Staff Writer <\/em><\/p>\n<p>At the most recent Cross Country meet, Seniors Nicholas Ehlman and Clara Gross led their teams\u00a0to a 13th and<br \/>\n10th place finish overall.\u00a0Several runners had personal bests, including:\u00a0Elise Long, Colin Kaul, Jayden Pascual, Jeamy Pascual, and Carl Schmidt. Each of the runners also improved their 5K time by over 30 seconds. Previously the\u00a0athletes faced off against\u00a0Chesaning and Birch Run at Snowboat Park. Top performances for that meet was\u00a0Nicholas Ehlman with a time of 21:23.68 and Clara Gross\u00a0with\u00a0 a time of 23:22.54 for the Varsity 5,000m race.\u00a0 . The Panthers next meet is today at Carrollton.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keanu Vega&#8217;21 Staff Writer At the most recent Cross Country meet, Seniors Nicholas Ehlman and Clara Gross led their teams\u00a0to a 13th and 10th place finish overall.\u00a0Several runners had personal bests, including:\u00a0Elise Long, Colin Kaul, Jayden Pascual, Jeamy Pascual, and Carl Schmidt. Each of the runners also improved their 5K time by over 30 seconds. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/posts\/13035"}],"collection":[{"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/comments?post=13035"}],"version-history":[{"count":5,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/posts\/13035\/revisions"}],"predecessor-version":[{"id":13101,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/posts\/13035\/revisions\/13101"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/media\/13099"}],"wp:attachment":[{"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/media?parent=13035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/categories?post=13035"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nccpantherprint.com\/home\/wp-json\/wp\/v2\/tags?post=13035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}